Everyone wants a sparkling white smile, but with the foods we eat and the beverages we drink it can be hard to keep your teeth looking their brightest. There are a lot of natural ways to achieve a whiter smile. Regular brushing, flossing and visits to your dentist all...
5 Easy Ways to Detox your Home With the arrival of spring, you may feel an urge to detox. This may be the time to try out a juice cleanse, up your exercise game or try out those infrared saunas that every celebrity seems to rave about, but what about your home? Our...
“We are spiritual beings living a human existence.” Spring is about renewal and new beginnings. It’s a time to shed our winter coats, both literally and metaphorically, and get rid of the extra pounds we gained during the winter months. To do so, most of us embark on...
Preparation – Cleansers & Toners With this blog I’ll be providing more detail for the “Preparation” part of The New Face Care Mantra. (The New Face Care Mantra is “Preparation, Nutrition, Protection.” See “The New Face...
The New Face Care Mantra (Part 1) We all know the old face care mantra, right? Let’s say it together: Cleanse! Tone! Moisturize! It’s a great mantra in that it tells you exactly what steps to take and what to use. But is that enough? Not for today’s savvy skin care...
Why you Should be Using The DivaCup First things first, what is The Diva Cup? The DivaCup is a reusable menstrual cup. Used in place of a tampon, it collects rather than absorbs menstrual flow. The DivaCup is latex-free, plastic-free, BPA-free, odor-free, free of...
