Be Eco-smart this Spring

It’s spring, finally! The perfect time to reset – mind, body, and home. While you’re spring cleaning consider how eco-friendly your lifestyle is.  Are you using plastic wrap on leftovers? Getting your coffee in a to-go cup on the daily? Maybe you’ve got a drawer full...

What You Should Know About Hormone Disrupting Chemicals

What You Should Know About Hormone Disrupting Chemicals Hormone disrupting chemicals, or more accurately endocrine disrupting chemicals (EDCs), came to light a few years ago with the Nalgene water bottle and BPA awareness campaign. Since then, EDCs have appeared in...

Healthy People Healthy Planet

Healthy People Healthy Planet Healthy People Healthy Planet Dr. David Wang will be presenting his Healthy People Healthy Planet seminar on April 20th at 7pm at The Big Carrot. Takeaways from the talk include how to phase out toxic chemicals in your life by using plant...

Cook This Book – Grow What You Eat, Eat What You Grow

Welcome back to Cook This Book the blog series that review titles from our awesome book section. Yes, we have a book section! Nestled right in our Body Care department, it’s brimming with titles covering all your health and wellness needs. Be sure to check it out! And...

Water: Hydration, Intention and Vibration

Hi there dehydrated friend! Before we get started go grab yourself a tall glass of clean, crisp, refreshing water. Got it?! Great, let’s begin… Now you might be saying to yourself that you’ve heard and know everything there is to know about water, but humour me would...

Planning Your Own Garden

In a world with so many foods to choose from it has become increasingly important to understand how food is grown, processed and affects our health. Pesticides are now detectable in our bloodstream and modern agricultural practices are harming our environment on many...

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