Herb of the Month: St John’s Wort

Herb of the Month: St John’s Wort St John’s Wort is a wild herb with yellow star-shaped flowers that has been used medicinally for centuries. It is named after Saint John the Baptiste as it blooms around June 24th, which is Saint John the Baptiste Day. The...

Read Our Summer Wellness Guide

Summer Wellness Kit Summer has officially arrived, let the outside adventures begin! With such a short season in Canada, we can’t let anything stop us! With a good wellness kit on hand, you won’t have to fear bugs, sunburns or dehydration getting in the way. Our...

Herb of the Month: Lemon Balm

Herb of the Month: Lemon Balm! Feeling hot, agitated & anxious? Meet Lemon Balm, aka Melissa officinalis, to help you feel cool, calm and collected! Part of the mint family, this gentle herb brings impressive results for anxiety, mild depression, fevers, and...

May Herb of the Month: Dandelion

Herb of the Month: Lemon Balm! Feeling hot, agitated & anxious? Meet Lemon Balm, aka Melissa officinalis, to help you feel cool, calm and collected! Dandelion is the quintessential Spring herb! When the fields and lawns become a sea of yellow, you know Spring has...

Introducing Planet Hemp

Introducing Planet Hemp Planet Hemp is committed to two things; People and our Planet. Hemp is greatest plant resource for humans and is a perfect food packed with essential nutrients: a superior source of easily digestible protein (essential amino acids), Omega 3 and...

How Hormones Affect Sleep

Hormone issues are on the rise and many of us don’t know where to start when it comes to recognizing symptoms and what to do about them. There are many factors to consider when it comes to hormone balance; including stress levels, environmental factors, thyroid...

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