Sick of being told to eat more oatmeal or get to the gym? Sure, fiber is important, exercise is necessary, but healthy habits don’t have to be boring ones. Here are a few fun ways to keep your cardiovascular system strong and your heart happy! Hug someone! A 20 second...
Gluten-Free on the Danforth Gluten-Free In the Hood: My Favourite Restaurants with GF Options on the Danforth Although we have many loyal customers who come to the neighbourhood just to see us (we`re flattered!), Greektown (which includes Danforth Avenue, roughly...
There is no doubt that our daily lives are moving at a faster speed than ever before. Most often we are simply human beings in action, going here, going there, doing this, doing that. In the meantime, moderate to high levels of daily stress is the norm for 67% of...
A new year naturally encourages us to cleanse and start fresh. Gyms fill up, resolutions are made and we all feel a sense of empowerment to feel better. Our dispensary staff have created a short list of simple things you can do to enhance your cleanse or just to help...
If your ‘to do’ and gift giving lists seem out of control this time of year, we have a few suggestions that might help cross a few items off! Whether you are looking for a gift for that person who has everything or want some gift ideas outside the box (no pun...
Juicers – Which One is Right for You? Let’s start with, what is juicing exactly? It is a means of extracting juice from produce leaving behind the pulp. Not to be confused with blending vegetables in your blender to a juice-like consistency. That’s a whole...
