Healthy Snack and Lunch Ideas Feeding your kids the right fuel will boost their mood, energy and focus – making the school day more enjoyable for everyone! Here are a few tips for making mealtime healthy and happy: Whenever possible use whole, fresh foods (the...
We’re talking about fructose! Agave. You’ve definitely heard of it, it might be in your cupboard, your diabetic friend may tout it as a saviour in their diet. Too good to be true?? ….well at least I think so. There have been many concerns raised lately as to the...
What is Carrageenan? What is it? Carrageenan is a food additive derived from red seaweed also known as Irish moss. What’s it doing in my food? Carrageenan is seen primarily in many low-fat products or dairy alternatives to milk, yogurts, and desserts. Its main...
Adhering to a strict nut-free policy can be stressful for parents looking for easy packable snacks. What do you mean I can’t send my kid with PB & J?! Fear not! The Big Carrot has you covered! We have a great selection of packable nut-free snacks. Here’s a list of...
Healthy Back To School Lunches For many of us September marks the beginning of a new year. School or no school, it’s about a fresh start and the opportunity to establish beneficial routines and get yourself in gear! Whether it’s a lack of energy, a desire to lose...
