Field Sparrow Farms Pastured Chicken Henry and Sarah Bakker have been producing pasture-raised meats since 2005. While working in Toronto in the winter of 2004, we had the opportunity to become partners in an education-based farm in the Kawartha Lakes. It was while...
Well, didn’t she? Along with the peas, Brussel sprouts, and liver that you pushed around on your plate as you slouched at the dinner table, wasn’t there a big glob of sunscreen? Actually, that’s not what I mean. Let me explain myself. It turns out that a healthy diet...
Is Diet Affecting your Seasonal Allergies? Seasonal allergies are exactly as they sound. Seasonal. Some people experience their worst allergic symptoms at the first sign of spring, others in the later summer months, while an unfortunate few suffer throughout the...
How to Eat More Goji Berries: Not the Belle of the Berry Ball In the taste pageant of the berry world, goji has many to compete with. When comparing the fresh sweetness of a deeply red and ripe organic strawberry, who is going to choose a goji, whose taste conjures...
Welcome back to Cook This Book the blog series that review titles from our awesome book section. Yes, we have a book section! Nestled right in our Body Care department, it’s brimming with titles covering all your health and wellness needs. Be sure to check it out! And...
The sun is shining, bees are buzzing, and flowers are in full bloom; the warm weather has once again graced us with its presence, and we can’t get enough of it! Our summer season is one of the most prized times of year for Canadians, and even makes the harsh, cold...
