Bone broth is so good for you I can’t believe you’re not eating it right now. When I was working in restaurants as a sous chef, one of the most important jobs in the kitchen was the making of bone broth; in the restaurant setting referred to as stock. It...
I’ve had a range of successes in my DIY gifting history. From the age of six onwards, I’ve given painted rocks (it’s a paperweight!), tin cans plastered with a collage of coloured tissue paper (it’s a pen holder!), dyed macaroni “beads” strung on yarn (it’s a fashion...
Back when I was growing up, the child of a nutritionist (yes! I am genetically coded to be a nutritionist!), we rarely, if ever, had any sugar in the house. Sure, Mum allowed me treats from time to time. I gorged on Halloween candy every year like my classmates, and I...
Foodie: “a person who has an ardent or refined interest in food and alcoholic beverages. A foodie seeks new food experiences as a hobby rather than simply eating out of convenience or hunger.” – Wikipedia Does the above describe someone in your life? Gift giving to a...
As a nutritionist, I always get questions like “what foods are healthy?”, “what can I do to simply eat healthier?”, “what’s in your fridge?”, “how can I get my hair as big and curly as yours?”. Minus the last question, because that friends is genetics and a really...
When buying prepackaged food, consumers may want additional information on the quality of the ingredients. How were the ingredients grown? Who was involved in production? Does this food agree with my dietary restrictions? What is the story behind the food? What...
