What is Carrageenan?

What is Carrageenan? What is it? Carrageenan is a food additive derived from red seaweed also known as Irish moss. What’s it doing in my food? Carrageenan is seen primarily in many low-fat products or dairy alternatives to milk, yogurts, and desserts.  Its main...

Organic – Defined

Organic – Defined Organic agriculture is often reduced to what it is not; e.g.- it does NOT use toxic pesticides or synthetic fertilizer, it does NOT allow GMO inputs. While these practices are vital and true, organic is much more than the sum of what it...

Nut-Free Snacks

Adhering to a strict nut-free policy can be stressful for parents looking for easy packable snacks. What do you mean I can’t send my kid with PB & J?! Fear not! The Big Carrot has you covered! We have a great selection of packable nut-free snacks. Here’s a list of...

Healthy Back To School Lunches

Healthy Back To School Lunches For many of us September marks the beginning of a new year. School or no school, it’s about a fresh start and the opportunity to establish beneficial routines and get yourself in gear! Whether it’s a lack of energy, a desire to lose...

How to Choose a Protein Powder – Part 1

How to Choose a Protein Powder: Whey or Vegan Hypothetical scenario: Let’s say you’ve been working out with a personal trainer and they’ve recommended you start doing a post-workout protein drink for recovery. Or let’s say you’ve started...

Understanding Gluten

Understanding Gluten Glutens are the proteins found in certain grains including wheat, spelt, rye, kamut and barley. There are two families of proteins under the umbrella of gluten called gliadins and glutenins. Gliadins have three subtypes and it is these proteins...

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