Introducing Planet Hemp Planet Hemp is committed to two things; People and our Planet. Hemp is greatest plant resource for humans and is a perfect food packed with essential nutrients: a superior source of easily digestible protein (essential amino acids), Omega 3 and...
[photo caption: The author on her first day of kindergarten. Yes, it was the eighties.] When I think back to my childhood, I can remember one particular poor little fellow in my grade 1 class that had a terrible time adjusting to being away from his mum. Every morning...
The Story Of Peppers Somewhere between agony and ecstasy is the experience of having a hot pepper nearly burn your mouth off. The experience of hot peppers ranges from completely benign (like that “extra mild” salsa that is basically just pasta sauce) to pleasantly...
Ahhhhhh! Back to School. New pens, new books, new teachers and new tests!! I had a small panic attack just writing about it. And the best way to avoid further panic is to pack your lunch full of brain boosting foods! When we nourish ourselves with brain foods we can...
Advertisers devote a lot of money toward campaigns to convince athletes, exercise enthusiasts, and even children that sports drinks are a healthy way to replenish the body’s electrolytes naturally lost during sweating. While it’s certainly important to rehydrate,...
Summer is here and we’re all pretty excited about it! I can’t wait to get the beach, ride my bike, relax on a patio, and make salads. Wait… Salads? That’s right. Salads. We’re so lucky to live in Ontario at this time of year, when we get...
