What if you felt like your body was falling apart yet your loved ones and doctors said it was all in your head? What if you felt sick every day and you couldn’t get the help you need? What would you do? This was me. I speak from both sides of the fence as both a...
Does the following sound all too familiar to you? You find yourself complaining that you are always tired. Your schedule is packed with meetings and to-do’s from the moment you wake up in the morning to the moment that you finally place your head on the pillow at...
Healthy Eyes at Every Age If you have ever held a new baby, you have probably marveled at its tiny, perfectly formed fingernails or its cute little button nose. One thing that never ceases to amaze me about a new baby is their eyes. There are really no words to...
Fertility Part 2 – Herbs and Nutraceuticals Fertility Part 2 – Supporting the body with herbs and nutraceuticals Our first blog in this series on fertility focused on how women and couples can establish when they are the most fertile and whether or not...
How to Eat More Coconut Oil “Fat makes you fat!” “Saturated fats are bad for your heart!” So shouted people who didn’t know what they were talking about. These myths are unraveling, and not only are they showing to be false, they are showing to be the opposite of true...
Last year, I bought my toddler the most wonderful pair of bright yellow rain boots. For several weeks, she wanted to wear them everywhere including every puddle she could find. Just like my kid, most kids don’t care how dirty they get because they are just having so...
