There is no doubt that our daily lives are moving at a faster speed than ever before. Most often we are simply human beings in action, going here, going there, doing this, doing that. In the meantime, moderate to high levels of daily stress is the norm for 67% of...
Stress and Adrenal Depletion Stress and Adrenal Depletion: A 21st Century Epidemic Stress is the new epidemic and leads to 70 to 90% of doctor visits. You can experience stress from work, family, school, finances and so on. But while stress is normal for a person to...
A new year naturally encourages us to cleanse and start fresh. Gyms fill up, resolutions are made and we all feel a sense of empowerment to feel better. Our dispensary staff have created a short list of simple things you can do to enhance your cleanse or just to help...
Magnesium What?: Navigating Mineral Forms Magnesium citrate; magnesium glycinate, magnesium bisglycinate, magnesium taurate, magnesium oratate, magnesium amino acid chelate, magnesium oxide – the list goes on and on and you’ve still got chromium to grab after...
The onset of winter can be a challenging time for many of us living in Canada. The long days of summer have passed and with it the sense of freedom that comes from spending ample time outdoors engaging in physical activities and socializing with friends. The...
How to Eat More Spirulina – Why You Gotta Taste So Weird? Yes, it’s true. Life would be easier if collard greens taste like potato chips, if seaweed tasted like chocolate. But, I suppose you might say, “where’s the fun in that?”. Unpopular vegetables that taste...
