I had been doing the Paleo-Ketogenic diet for a couple of years before coming across the work of Dave Asprey. Asprey is what gets referred to these days as a “biohacker”, someone who practices the art/science of engaging their biology with the hacker ethic....
Beat the Holiday Bloat with Chia Seed! The holiday season can be such fun – parties and potlucks galore! But are you paying too much for those crudités? If your gut is unhappy with you this holiday consider these digestive tips… Have a one-night stand with gluten, not...
Eat this Soup if: YOU HAVE A COLD Soup #2 of Alex Comrie’s 4 part series “Eat this soup if:” Therapeutic Turkey Soup WHY? Eat it to… Boost your immune system! The ingredients in this soup are all there for a reason. Not only do they combine nicely...
Having trouble staying awake? Feeling anxious and depressed? Is the lack of daylight getting you down? Perhaps you’re one of the 10 million people suffering from Seasonal Affective Disorder. What is Seasonal Affective Disorder (SAD)? Seasonal affective disorder (SAD),...
The word “fermentation” is likely to wrinkle the nose of most who hear it. It brings to mind memories of that leftover casserole you forgot about in the back of the fridge for a month and had to don your best homemade on-the-fly HAZZMAT suit equivalent to dispose of....
Annanda Chaga Mushroom Tincture! Available at the Big Carrot by November/December 2015! Our submission to Health Canada to register our Chaga Mushroom Tincture is underway after lengthy delays in trying to find an NPN Site certified facility to manufacture and...
