Preventing Dry Skin & Cellular Raisins from the Inside Out “I’m like a deconstructed snow globe!”, said one of my well-humoured clients of his dry skin problem. “Everytime I move, flakes fly everywhere!” With the cold weather, skin issues rage in the winter. Many...
When I tell people that I have found a simple tool that can help to balance blood sugar and hormones, help you sleep better at night, increase athletic performance and recovery, boost your immune system, flush out toxins, cleanse your entire digestive tract, improve...
I’ve had a range of successes in my DIY gifting history. From the age of six onwards, I’ve given painted rocks (it’s a paperweight!), tin cans plastered with a collage of coloured tissue paper (it’s a pen holder!), dyed macaroni “beads” strung on yarn (it’s a fashion...
Back when I was growing up, the child of a nutritionist (yes! I am genetically coded to be a nutritionist!), we rarely, if ever, had any sugar in the house. Sure, Mum allowed me treats from time to time. I gorged on Halloween candy every year like my classmates, and I...
Foodie: “a person who has an ardent or refined interest in food and alcoholic beverages. A foodie seeks new food experiences as a hobby rather than simply eating out of convenience or hunger.” – Wikipedia Does the above describe someone in your life? Gift giving to a...
Cabbage is Medicine Frequently, a customer will walk into the store confessing that they don’t eat enough vegetables, and do we have a pill to substitute a good diet. The short answer is no. The long answer is, “Guuuuyyyys, c’moooonn! Vegetables taste really good!...
