Better Options to Stay Healthy this May Long Weekend!

Better Options to Stay Healthy this May Long Weekend! The warm weather has finally arrived – birds are chirping, blossoms are blooming, grass is growing and we’ve got the flip flops out. This means the first long-weekend of summer is fast-approaching! Victoria...

Introducing Planet Hemp

Introducing Planet Hemp Planet Hemp is committed to two things; People and our Planet. Hemp is greatest plant resource for humans and is a perfect food packed with essential nutrients: a superior source of easily digestible protein (essential amino acids), Omega 3 and...

Hurts So Good: Hot Peppers & Chiles

The Story Of Peppers Somewhere between agony and ecstasy is the experience of having a hot pepper nearly burn your mouth off. The experience of hot peppers ranges from completely benign (like that “extra mild” salsa that is basically just pasta sauce) to pleasantly...

The Dangers Of Sport Drinks

Advertisers devote a lot of money toward campaigns to convince athletes, exercise enthusiasts, and even children that sports drinks are a healthy way to replenish the body’s electrolytes naturally lost during sweating. While it’s certainly important to rehydrate,...

Summer Salad Pro Tips!

Summer is here and we’re all pretty excited about it! I can’t wait to get the beach, ride my bike, relax on a patio, and make salads. Wait… Salads? That’s right. Salads. We’re so lucky to live in Ontario at this time of year, when we get...

What You Should Know About Hormone Disrupting Chemicals

What You Should Know About Hormone Disrupting Chemicals Hormone disrupting chemicals, or more accurately endocrine disrupting chemicals (EDCs), came to light a few years ago with the Nalgene water bottle and BPA awareness campaign. Since then, EDCs have appeared in...

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